* You will find peace within yourself as you will spend less time concerned over your past mistakes or future paths and more time enjoying right here, right now. * You’ll be energetic as the past and future won’t weigh you down. * Living for today will bring peace, you won’t have time for jealousy or judgement.

The purpose of life is to live and let live. The societal living is possible when there are communal harmony and feeling of brotherhood among its members. The institutions of family and marriage contribute to the harmonious living in a society. Peaceful coexistence is the key to a successful life.

How Do You Live in the Moment?

1. Remove unneeded possessions. Minimalism forces you to live in the present.
2. Smile.
3. Fully appreciate the moments of today.
4. Forgive past hurts.
5. Love your job.
6. Dream about the future, but work hard today.
7. Don’t dwell on past accomplishments.
8. Stop worrying.

Trying to live in the moment, while completely ignoring the past and future, can be dangerous. There needs to be a balance between these different modes of awareness in order to have a healthy, functioning mind.

In and out of the moment As with all things in the world, balance is the key to a healthy life. Being able to live in the moment is a trait not many people have and it is an important aspect to a healthy life, but is also stepping out of the moment once in a while.

You feel relaxed and at ease, even when unpleasant surprises come at you. You are connected to who you are with your visions, plans and what you are doing, without second-guessing yourself or others. Being Present matters because you perform better and feel good along the way.

Being present lets us see the world more clearly and therefore we grow in ways we wouldn’t have expected. If we don’t fear what might or might not happen we see what’s really happening. I think the biggest thing that meditation and being present has helped me do is truly, for the first time, love myself.

6 Tips for Staying in the Present Moment

1. Make A Commitment to Remain Present. Remaining in the present moment is going to require a degree of effort and commitment.
2. Develop A System.
3. Become Aware of Your Body.
4. Remain Conscious of Your Thoughts.
5. Be Aware of Your Surroundings.
6. Enjoy Being Where You Are.

10 Ways To Live In The Present

1. I predict what will happen. And anxiety dictates that it’s mostly negative. This creates more anxiety. It’s a vicious cycle.
2. To live in the present as much as possible.
3. 1) BREATHE.
4. 2) Be a Minimalist.
5. 3) Smile.
6. 4) Forgive the past.
7. 5) Dream big, but work hard today.
8. 6) Do one thing at a time.

Being Present means being fully conscious of the moment and free from the noise of internal dialogue. It’s often associated with feelings of stillness and peace. Sensations often seem sharper.

7 Ways To Become A Little Happier In The Moment

1. Breathe slowly.
2. Make a change of scene.
3. Talk or write (but not through a screen)
4. Name that emotion.
5. Forgive yourself.
6. Focus on someone other than yourself.
7. Do something nice for yourself.

8 Ways To Have More Gratitude Every Day

1. Don’t be picky: appreciate everything.
2. Find gratitude in your challenges.
3. Practice mindfulness.
4. Keep a gratitude journal.
5. Volunteer.
6. Express yourself.
7. Spend time with loved ones.
8. Improve your happiness in other areas of your life.

1 adj Someone who is happy has feelings of pleasure, usually because something nice has happened or because they feel satisfied with their life.

Psychologists at Harvard University collected information on the daily activities, thoughts and feelings of 2,250 volunteers to find out how often they were focused on what they were doing, and what made them most happy. …

Living in the moment is one of the greatest things you can do for yourself. Happiness is achieved when we choose to live and enjoy where we are right now, instead of pining away for another time and place. By utilizing the time and the life you are given right here and now, you will know true happiness.

Essentially, ‘living in the now’ means: Ensuring that your awareness is completely centred on the here and now. You are not worrying about the future or thinking about the past. When you live in the now, you are living where life is happening.

Living in the present moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift. The ability to be in the present moment is a major component of mental wellness.

10 Ways to Live Your Best Life

1. Focus. Whatever you do, focus.
2. Take Responsibility for Taking Action. Taking action can feel scary.
3. Live in the Present. Every day is a new opportunity to live your best life.
4. Declutter.
5. Relish the Simple Things.
6. Journaling.
7. Make Someone’s Day.
8. Look After Your Body.

We live because there are people who love us, and people we love back. We live because we want to find out things, and learn, and become able to do things that we would like to do. We live because others want us to, and we want them to live along with us. We live because we have hope, and want to see what happens next.