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Which of the following are considered to be small molecule neurotransmitters?

Individual amino acids, such as glutamate and GABA, as well as the transmitters acetylcholine, serotonin, and histamine, are much smaller than neuropeptides and have therefore come to be called small-molecule neurotransmitters.

What are the 2 types of neurotransmitters?

Classification. Neurotransmitters can be classified as either excitatory or inhibitory. Excitatory neurotransmitters function to activate receptors on the postsynaptic membrane and enhance the effects of the action potential, while inhibitory neurotransmitters function to prevent an action potential.

How can I stop hormonal anxiety?

Things that can help to keep anxiety in check include:

  1. Aerobic exercise. Research shows that those who get regular exercise throughout the month have less severe PMS symptoms.
  2. Relaxation techniques. Using relaxation techniques to reduce stress may help control your premenstrual anxiety.
  3. Sleep.
  4. Diet.
  5. Vitamins.

Can unbalanced hormones cause anxiety?

Here’s How Stress Can Trigger a Hormonal Imbalance. Hormonal imbalances can cause a variety of complications, from mood swings to anxiety to leg cramps and more.

What are 3 physical responses to stress?

Physical symptoms of stress include:

  • Low energy.
  • Headaches.
  • Upset stomach, including diarrhea, constipation, and nausea.
  • Aches, pains, and tense muscles.
  • Chest pain and rapid heartbeat.
  • Insomnia.
  • Frequent colds and infections.
  • Loss of sexual desire and/or ability.

What is the best supplement for hormonal imbalance?

Magnesium is one of the most essential minerals to help balance hormones. While you can take a supplement, and even spray your skin with magnesium spray, there’s no better way of getting the magnesium you need than from the foods you eat.