If you don’t have garlic powder you can substitute: Equal amounts of freshly minced garlic. OR – Use one medium sized fresh garlic clove for every 1/8 teaspoon needed. OR – Equal amounts of granulated garlic. OR – Alternatively use chopped shallots or onion.

A homemade mixture of garlic powder and kosher salt will do just fine as a substitute for garlic salt. To substitute garlic powder for garlic salt, use the proper ratio of garlic to salt. This is generally 3:1, salt to powder, though you can always alter these quantities if you’d prefer.

If you want a mellower version of pure garlic flavor, you can use garlic powder. However, garlic salt may be a better option if you want to add a little more flavor than you would get with just plain salt.

These products are called granulated garlic and garlic powder respectively. When the dried, ground garlic is mixed with salt, you get garlic salt. When it comes to granulated garlic vs minced garlic, the latter is minced fresh garlic, which is dehydrated and ground to form granules.

11 Proven Health Benefits of Garlic

• Garlic Contains Compounds With Potent Medicinal Properties.
• Garlic Is Highly Nutritious But Has Very Few Calories.
• Garlic Can Combat Sickness, Including the Common Cold.
• The Active Compounds in Garlic Can Reduce Blood Pressure.

Garlic powder: Including garlic in your daily diet can lower your blood pressure. About 600-900 mg of garlic powder will give about 9-12% reduction in the increased blood pressure. A 600 mg dose of garlic powder contains 3.6 mg allicin and 900 mg contain 5.4 mg of allicin.

Garlic has been used as an antiseptic, antibacterial, and antifungal agent. It may help the body resist or destroy viruses and other microorganisms. It does this by boosting the immune system.

Garlic is a tasty addition to just about any savory dish. Like onions and leeks, it contains diallyl disulfide, an anti-inflammatory compound that limits the effects of pro-inflammatory cytokines. Therefore, garlic can help fight inflammation and may even help prevent cartilage damage from arthritis.

Key findings and conclusions: Pre-clinical data demonstrated that garlic and its OSCs have potential antiviral activity against different human, animal and plant pathogenic viruses through blocking viral entry into host cells, inhibiting viral RNA polymerase, reverse transcriptase, DNA synthesis and immediate-early …