Press "Enter" to skip to content

Start Searching the Answers

The Internet has many places to ask questions about anything imaginable and find past answers on almost everything.

Examples of Eustress and Distress

What is physiological stress?

Physiological stress can be defined as any external or internal condition that challenges the homeostasis of a cell or an organism. It can be divided into three different aspects: environmental stress, intrinsic developmental stress, and aging.

How can you tell the difference between anxiety and excitement?

That’s because anxiety and excitement are both aroused emotions. In both, the heart beats faster, cortisol surges, and the body prepares for action. In other words, they’re “arousal congruent.” The only difference is that excitement is a positive emotion‚ focused on all the ways something could go well.

  • The death of a spouse.
  • Filing for divorce.
  • Losing contact with loved ones.
  • The death of a family member.
  • Hospitalization (oneself or a family member).
  • Injury or illness (oneself or a family member).
  • Being abused or neglected.

What are 10 examples of stressors?

Examples of life stresses are:

  • The death of a loved one.
  • Divorce.
  • Loss of a job.
  • Increase in financial obligations.
  • Getting married.
  • Moving to a new home.
  • Chronic illness or injury.
  • Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)