Struggling to plan your week as an ADHD entrepreneur? ‍ In this video, I’ll show you how I use Notion Calendar to organize my week without feeling stuck in a rigid schedule. I’ll walk you through the different databases I use, how everything flows together in one place, and why planning is a rough draft—not a permanent contract!

Plus, I’ll share my secret weapon: My ADHD Life Tracker Template, which you can grab in my shop!
Get My ADHD Life Tracker Template Here → https://notion.jennaredfield.com/life-track

Get more on the substack
https://jennaredfield.substack.com

Vomit Journaling Method: https://www.youtube.com/watch?v=U8RQsJ0Q3Mo

0:00 – Intro: Why Planning is Hard for ADHD Brains
1:20 – How I Integrate Notion Databases into Notion Calendar

Notion Databases Breakdown:
6:30 – Task List: Prioritizing & Scheduling To-Dos
7:30 – CRM & Clients: Keeping Track of Business Relationships
8:20 – Food & Meal Planning: Avoiding Decision Fatigue ️
8:30 – Content Planning: YouTube, Social Media & Podcast
12:00 – Networking & Events: Remembering Who I Met & Where
12:30 Using Google calendar booking

How I Actually Plan My Week in Notion Calendar:

14:20 – Brain Dumping: Getting Everything Out of My Head
15:40 – Time Blocking (Without the Pressure)
17:45 – Why Writing It Down Helps, Even If You Don’t Follow It
20:15 – The ADHD Reality: I Rarely Stick to My Plan, and That’s Okay!

Elevate your Notion journey with expert courses, templates, and tools.
Get templates, courses, and tools for $147.
https://notionfoundations.com

Notion Templates
️ ADHD-friendly Life & Business Tracker ($47).
Ultimate L.E.A.D.S Content Template ($15).
Mini Templates ($3) & Free Templates available.
https://notion.jennaredfield.com/templates

Resources & Guides
Free Notion Resource Guide: Organize your digital life.
https://notion.jennaredfield.com/resources
Explore everything I offer: courses, tools, and services.
https://jennaredfield.com/everything
Free ADHD resources: Simplify and thrive.
https://adhd.jennaredfield.com/resources
Marketing Blueprint: Tools for strategy and success.
https://jennaredfield.com/marketing-resources

The Optimization Toolbox
Podcast & Substack on productivity, tools, and growth.
https://jennaredfield.substack.com

Join the Community
Notion for ADHD Entrepreneurs: Facebook Group.
https://www.facebook.com/groups/adhdandnotion

Social Links
Follow me on Instagram, TikTok, LinkedIn, and more:
Instagram: https://www.instagram.com/jennaredfield
TikTok: https://www.tiktok.com/@jennaredfield
Twitter: https://www.twitter.com/jennaredfield
LinkedIn: https://www.linkedin.com/in/jennaredfield
Pinterest: https://www.pinterest.com/jennaredfield

Please take the opportunity to connect and share this video with your friends and family if you find it useful.