The best way to reduce screen time: https://clear-space.app.link/nate

Phone addiction. Is it real?
The average person spends more than 24 hours per week on their phones. Younger millennials and generation Z spend 5 hours or more per day using their devices.
Now, don’t get me wrong, phones have many valuable and indispensable attributes. The purpose of this endeavor was to spend less time in the virtual world and more time in the real world.

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