Playing video games may also help children develop problem-solving skills, the authors said. Simple games that are easy to access and can be played quickly, such as “Angry Birds,” can improve players’ moods, promote relaxation and ward off anxiety, the study said.

“A game can be more fun when you get the chance to act and be like your ideal self,” explained Dr. Przybylski. “The attraction to playing videogames and what makes them fun is that it gives people the chance to think about a role they would ideally like to take and then get a chance to play that role.”

Online video games can allow players to talk to others and make friends at their current ability level even when they are not emotionally or physically able to leave their homes. In fact, research has shown that many people who meet while playing games online do end up spending time with those people .

But new research has shown that those hours spent playing video games may not actually have been rotting your brain, as your mom or dad warned. In fact, if you spent your childhood playing Sonic and Super Mario, you were secretly priming your memory for the rest of your life, the new study says.

You might be interested to know that Oxford University believes that 1 hour of gaming every day is better than no gaming at all when we discuss personal well-being and mental health. Between hour 1 and 3, the experience doesn’t necessarily improve mental health, but it’s still engaging.

The American Academy of Pediatrics says the one- to two-hour limit is for young children age two to five and that older kids and teens have “consistent limits” but don’t define that numerically (Marachi, 2016)

The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.

While there can be some benefits to playing video games, both on behavior and brain health, it’s not a risk-free hobby. Playing games for an extended period of time on a regular basis isn’t good for your physical health and can possibly hinder your social skills.

Moreover, video games affect the brain in the same way as addictive drugs: they trigger the release of dopamine, a chemical which reinforces behavior. For this reason, playing video games can be an addictive stimulus. These facts indicate that addiction to video games may be possible.

Studies reported that gaming not only displaced time spent with other people and on other activities (Nie & Erbring, 2002), it has also been associated with poorer relationships and increased conflicts with family and friends (Padilla- Walker et al, 2009).

Why Video Games Can Be Good for Your Brain and Body En español | Video games can improve reaction time, attention and short-term memory in older adults, research shows.

Computer Vision Syndrome It’s true that prolonged video gaming sessions can have short-term negative effects on your eye health. Excessive use of digital devices like tablets and computers can lead to eye strain, headaches, dry eyes, and fatigue in your shoulders and neck.

Neuroscientists should think twice before getting patients to play video games as a way to boost their brain power, a new study conducted at Université de Montréal suggests. Because in many cases, gaming can do more harm than good. …

Various studies show that playing too much computer games causes physical damages and increases anxiety and depression in players. Many studies show that most adolescents who are addicted to computer games have high heart beat and blood pressure due to too much excitement and stress.

How to Protect Your Child from the Top 7 Dangers of Online Gaming

• Cyber bullying.
• Privacy Problems.
• Personal Information on Consoles, Computers and Devices.
• Webcam Worries.
• Online Predators.
• Hidden Fees.
• Malware.

These findings in Frontiers in Human Neuroscience suggest that playing such games can cause long-term changes in the brain and lead to an improvement in temporal visual selective attention.

London (CNN) Playing video games may improve your mental health and make you happier, according to a scientific study that used industry data from gaming companies to analyze players’ wellbeing. It found that time spent playing the games was associated with players reporting that they felt happier.

People who play video games for long periods of time tend to report feeling happier than those who do not, a study has indicated. The Oxford Internet Institute research focused on two games: Nintendo’s Animal Crossing and EA’s Plants vs Zombies.

Really, any game that you truly enjoy can be a stress reliever. Virtually any game that you find to be truly fun can be beneficial by providing an escape from daily stress, a break from patterns of rumination, or a way to build positive feelings.