6 Tips for Reducing Body Odor

chloroplasts

Chlorophyll is a green molecule found in plants that absorbs sunlight during photosynthesis and converts it to energy. It’s been said to help with blood detoxification, odor control, wound healing, gut health, energy, immune system support and cancer prevention.

Chlorophyll acts as an internal deodorant: bad breath, sweat, stools, urine, food odors (such as garlic) and menstrual odors.

The two B-vitamins that might have some connection to body odor are vitamin B-1 (thiamin) and the B vitamin choline, Jasonides tells Lucy. If taken in mega doses, thiamin is excreted not only in urine, but also through the skin, and this changes body odor.

1. Keep Yourself Squeaky Clean.
2. Use Antibacterial Soap.
3. Towel Off Well.
4. Use ‘Industrial Strength’ Antiperspirants.
5. Keep Your Clothes Clean.
6. Cut Out or Cut Back On Certain Foods or Drinks.

The smell of garlic or onions can literally pass through to your sweat so that you smell like a garlicky, oniony, body odor cloud. Caffeine or alcohol can also make you sweat more. A good choice of foods includes yogurt, pickles, kefir, fruits, and non-sulfurous vegetables and fresh sauerkraut.

5 foods and drinks that affect body odor

• Cruciferous Vegetables. Broccoli, cauliflower, cabbage and kale are just a few of the more popular cruciferous vegetables.
• Asparagus. Eating asparagus can result in urine that smells like rotten cabbage due to sulfur compounds.
• Garlic, Onions, Cumin and Curry.
• Seafood.
• Alcohol.

Since body odor (B.O.) is pretty natural and only gets stronger as the day wears on, the best you can do is try natural cures to score fresh-smelling armpits….So, here’s a lowdown on the home remedies for underarm odour.

1. Apple Cider Vinegar.
2. Potato.
3. Potato.
4. Aloe Vera.
5. Baking Soda.
6. Tea Tree Oil.
7. Epsom Salt.
8. Lemon Juice.

Drinking plenty of water flushes toxins and waste, and dilutes the less savory odors they produce.

Just follow these 10 simple rules.

• Bathe or shower daily with a soap-free body wash.
• Trim body hair by all means, but never shave it.
• Shave your head if you work in a smelly environment or smoke tobacco.
• Use deodorant under your arms.

Body Odor Prevention

1. Take a bath or shower every day.
2. Wash your clothes regularly and make sure to wear clean ones.
3. Try to avoid strong-smelling foods that may seep through your pores.
4. Put on an antiperspirant at bedtime.
5. Many antiperspirant preparations also contain a deodorant, which helps to mask the smell.

Less body odor Underarm sweat has a direct link to body odor (BO) since it’s the result of bacteria breaking sweat down. When you remove hair under the armpits, it reduces trapped odor. A 2016 study involving men found that removing armpit hair by shaving significantly reduced axillary odor for the following 24 hours.

Body odor can easily be prevented. Drink more water when you sweat.

Use an odor absorber. Last but certainly not least, use a natural odor absorber like baking soda to trap any lingering odors in your room. Since odor absorbers are soaking up the air particles that cause bad smells, you will need to replace them often.

Get rid of odors Coffee has a delicious aroma itself, but it actually can help absorb other smells in the environment as well. Coffee contains nitrogen, which helps neutralize odors in the air quickly and safely. Coffee grounds are an effective and natural alternative to baking soda.

Vanilla has another use outside of your kitchen–neutralizing odors. Leave the vanilla-moistened cotton ball in your refrigerator to neutralize food smells. Place more cotton balls moistened with vanilla extract in musty closets, bathrooms, basements or other areas where unpleasant smells may arise.

What is chlorophyll?

• stimulating the immune system.
• eliminating fungus in the body.
• detoxifying your blood.
• cleaning your intestines.
• getting rid of bad odors.
• energizing the body.
• preventing cancer.

Home remedies to get rid of smelly armpits

1. Use rocksalt. Put some rock salt in a bucket full of lukewarm water.
2. Spray apple cider vinegar. Take 1 cup of apple cider vinegar and mix it with 1/2 a half of cup of water.
3. Use potato.
4. Apply baking soda with lemon.
5. Use tomato juice.

Pineapple is a rich source of vitamin C, vitamin B, and fibre. Not only do these nutrients improve gut health, but they also help maintain your vagina’s natural smell by keeping it healthy and preventing any infections.

Rather than trying to mask these smells with air fresheners, soak them up with vinegar! Place a bowl of white vinegar in each room of your house and let it sit overnight. The vinegar will absorb pretty much any odor – everything from cigarette smoke to pet odors.