According to some studies, someone who has cheated before is 3x more likely to cheat again in their next relationship. Cheaters don’t always cheat again. Some of them are overcome with guilt and some of them cheated for a very good reason. Some go on to leave their partners in favor of the partner they cheated with.

Oftentimes, when a guy dumps you unexpectedly, it’s because something has been on his mind for a while and he didn’t have the courage (or didn’t know how) to bring it up. So even if he ended it suddenly, it doesn’t mean there wasn’t something specifically bothering him about the relationship.

Signs he’s cheating and feeling guilty

• He’s over-attentive. His behaviour: He spends more time being interested in you than normal.
• He gets irritated quickly. His behaviour: When you ask him questions about what he’s been up to, he starts to act all defensive and jumpy.
• He accuses you of cheating.

In order to justify their mistake; a guilty person will often turn a confrontation into a big scene by blaming others for their behavior. This normally is the case with people who have bigger egos than brains and can’t accept that they are mortal beings just like others and mistakes can be made by them as well.

6 Sneaky Tricks to Make Someone Tell the Truth

1. Ask in a text. People tend to respond more honestly in texts than in verbal phone conversations, shows a study from the University of Michigan.
2. Take money off the table.
3. Spritz a little cleaner.
4. Shine a light.
5. Make him go the distance.

A guilty person will tends to have more emotionally-charged dialogue with you. “Someone harboring a guilty conscience may be quick to jump to extreme anger when questioned,” therapist Dana Koonce, MA, LMFT, tells Bustle. “Because they are perceiving you as a ‘threat,’ fight or flight is activated.

When you’re not cheating but are accused of it, there are three typical sources of your partner’s accusations: Fear and insecurity based on your respective pasts or present-day issues that mean that they don’t feel safe and secure. Mistaking certain behaviours from you as indicators of cheating, so hypersensitivity.

If your boyfriend accuses you of cheating, it means that he is insecure, suspicious by nature, afraid of losing you, hypersensitive or has baggage in respect of infidelity. He will most likely be able to work through these issues with counseling and effort.

The narcissist will never be accountable for their own actions, mistakes, behaviors or for their own short-comings. Instead, they project their bad qualities onto you, in order to make your life miserable. They will accuse you, and become paranoid about your intentions, in order to put you on the defensive.

In a relationship, the gaslighter/narcissist will constantly accuse you of cheating. A gaslighter/narcissist’s goal is to make you question your own reality and keep you off kilter. By accusing you of the very thing he is doing, the gaslighter/narcissist makes you frantically try to defend your innocence.

11 Crucial Steps on how to prove you will not cheat again

1. Avoid all contact with the person you had the affair with.
2. Change phone numbers and email addresses.
3. Block the 3rd person on all social media accounts.
4. Give your spouse complete access to your phone, social accounts, and email.

Before we dive into the different ways of how to prove to your boyfriend that you are not cheating on him, he has to be willing to work on his problems as well….

1. Express Your Love And Loyalty To Him.
2. Find Out What It Is That Makes Him Doubt You.
3. Spend Time On Trust Building Activities.
4. Make Him Feel Involved In Your Life.

Discuss your boyfriend’s thoughts and feelings.

1. Ask him if there was a specific event or situation that occurred to make him worry you were cheating.
2. Explain to him your perspective of the event or situation.
3. Discuss and agree on a course of action to make sure a misunderstanding like this never happens again.

Before blowing up and breaking up, try using these five talking points with a partner who thinks you’ve been unfaithful.

• “I Hear Your Concerns” It’s possible that you’re partner has misread some of your actions.
• “I’m Not That Person”
• “This Hurts My Feelings”
• “Let’s Talk About Our Relationship”
• “Can We Move Past This?”

He probably suspects you of cheating because he’s insecure, afraid, projecting and/or has trust issues. Alternately, you’ve done something, intentionally or unintentionally, to make him question your loyalty.

Your girlfriend thinks you’re cheating on her because she has trust issues that possibly stem from insecurity, the fear of being cheated on, childhood issues caused by a dysfunctional family or projection.

Cheating Signs: What To Do If You Suspect Your Spouse Is Cheating

1. Identify your feelings.
2. Talk to your partner about your concerns and feelings.
3. Watch his reaction and body language.
4. Provide physical evidence of the cheating.
5. Ask for honesty.
6. Set appropriate physical and emotional boundaries for your personal self-care.

How to Get Him to Admit He Cheated without a Conflict?

1. Avoid any conflict, insults, toxic behavior.
2. Don’t be cold and rude.
3. Don’t push him.
4. Get in his space.
5. Show the will to understand and cooperate.